How to Prevent Viral Fever?

How to Prevent Viral Fever?

Unfortunately, viral fevers are not easy to prevent. Most of them are highly contagious and once a wave starts a large number of people tend to contract the infection. You cannot get yourself vaccinated against them, because as we have already mentioned they are not caused by a specific type of virus.  Overall hygienic practices and a good immune system is the key to protecting yourself from repeated viral infections.



Here  we  list  some  measures  that  you  will  find  useful:

o Cover your  mouth  and nose with a handkerchief  or tissue  when  you  cough  or  sneeze.  It’s  not  only  good manners but a very crucial step in protecting your friend and neighbor from getting infected.
o Likewise, try to avoid close contact with people with an  obvious cough, cold or fever.
o Frequent hand washing is one of the most important infection control measures.
o Well ventilated homes and offices hinder the spread of infections.
o Schools and offices should advise sick individuals to stay  at  home  till  their  symptoms  resolve.  This  is particularly important  at  the  onset  of  symptoms when they are most infectious.
o Some  of  the  more  serious  viral  infections  such  as Dengue, Chikungunya and Japanese encephalitis spread by mosquito bites. Keeping your environment free from mosquito breeding grounds helps in their prevention.
o A robust immune system is your best bet against viral infections.  It  comes  with  an  overall  healthy  diet  and lifestyle.

When to see a Doctor?

While most viral fevers can be expected to go away with the need for hospitalization or even a
visit to the doctor, it should be recognized that some   viral   infections   can   cause   serious
complications and sometimes can even be fatal.In general, children below the age of five, the
elderly (>65 years of age), those with any chronic illness, and pregnant women should see a doctor
in  case  of  a  fever.  Some  warning  signs  that indicate the need for medical attention are listed
below.


oConfusion or excessive sleepiness oStiff neck
oSkin rash
oChest pain
oTrouble breathing
oRepeated vomiting
oAbdominal pain
oBlood in stool oSwollen joints oJaundice
oBleeding from skin